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Corn Calories

Sweet, starchy vegetable available fresh, canned, or frozen.

🥦Vegetables
Serving Size
1 medium ear (90g)
Calories
77
Macronutrients
Protein
2.9g
Carbs
17g
Fat
1.1g
Fiber2.4g
Sugar2.9g

Nutrition Highlights

Good fiber source
Contains antioxidants
Natural sweetness
Filling carb