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Date (Medjool) Calories

Sweet, caramel-like fruit often used as a natural sweetener.

🍎Fruits
Serving Size
1 date (24g)
Calories
66
Macronutrients
Protein
0.4g
Carbs
18g
Fat
0g
Fiber1.6g
Sugar16g

Nutrition Highlights

Natural energy
Potassium rich
Natural sweetener
Pre-workout