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Quinoa Calories
Complete protein pseudo-grain with all essential amino acids.
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Grains
Serving Size
1 cup cooked (185g)
Calories
222
Macronutrients
Protein
8.1g
Carbs
39g
Fat
3.6g
Fiber
5.2g
Sugar
0g
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Nutrition Highlights
✓
Complete protein
✓
High fiber
✓
Gluten-free
✓
Rich in minerals
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