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Quinoa Calories

Complete protein pseudo-grain with all essential amino acids.

🌾Grains
Serving Size
1 cup cooked (185g)
Calories
222
Macronutrients
Protein
8.1g
Carbs
39g
Fat
3.6g
Fiber5.2g
Sugar0g

Nutrition Highlights

Complete protein
High fiber
Gluten-free
Rich in minerals