← All Foods
🥬

Spinach Calories

Leafy green packed with iron and vitamins.

🥦Vegetables
Serving Size
1 cup raw (30g)
Calories
7
Macronutrients
Protein
0.9g
Carbs
1.1g
Fat
0.1g
Fiber0.7g
Sugar0.1g

Nutrition Highlights

Extremely low calorie
High in iron
Rich in vitamins
Versatile green