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Dunkin' Nutrition
Coffee and donuts chain known for iced drinks, espresso, and breakfast sandwiches.
Average Meal:320 calories
🔥 Popular Items
Medium Iced Coffee (black)
5Glazed Donut
240P: 4gC: 31gF: 11g
Bacon, Egg & Cheese Croissant
530P: 21gC: 37gF: 33g
🥗 Low-Calorie Options (Under 400 cal)
Medium Iced Coffee (black)
5Medium Cold Brew (black)
5Medium Latte
120P: 10gC: 14gF: 4g
Egg & Cheese Wake-Up Wrap
180P: 10gC: 15gF: 9g
Turkey Sausage Egg White Wake-Up Wrap
180P: 11gC: 14gF: 8g
📋 Full Menu (Sorted by Calories)
| Item | Cal |
|---|---|
| Medium Iced Coffee (black)Low Cal | 5 |
| Medium Cold Brew (black)Low Cal | 5 |
| Medium LatteLow Cal | 120 |
| Egg & Cheese Wake-Up WrapLow Cal | 180 |
| Turkey Sausage Egg White Wake-Up WrapLow Cal | 180 |
| Glazed Donut | 240 |
| Chocolate Frosted Donut | 270 |
| Hash Browns (6 pc) | 360 |
| Bacon, Egg & Cheese Croissant | 530 |
💡 Low-Calorie Tips for Dunkin'
✓Black iced coffee is essentially calorie-free
✓Wake-Up Wraps are the lightest breakfast option
✓Ask for skim milk and sugar-free flavoring
✓One glazed donut is reasonable at 240 calories
✓Skip the cream and sugar to save 100+ calories in coffee
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