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KFC Nutrition

Fried chicken chain famous for its 11 herbs and spices.

Average Meal:580 calories

🔥 Popular Items

Original Recipe Chicken Breast

390
P: 39gC: 11gF: 21g

Zinger Burger

450
P: 27gC: 43gF: 18g

🥗 Low-Calorie Options (Under 400 cal)

Corn on the Cob

85
P: 3gC: 15gF: 1g

Mini Fillet

130
P: 11gC: 7gF: 6g

📋 Full Menu (Sorted by Calories)

ItemCal
Corn on the CobLow Cal85
Mini FilletLow Cal130
Regular Coleslaw145
Hot Wings (2)150
Popcorn Chicken (regular)285
Regular Fries310
Original Recipe Chicken Breast390
Zinger Burger450
Ricebox with Original Recipe500

💡 Low-Calorie Tips for KFC

Remove the skin to save significant calories
Choose corn on the cob as a side
Riceboxes offer a more balanced meal
Mini fillets are good low-calorie protein snacks
Skip the large sides and sugary drinks

Track Your KFC Meals

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